Recipe of Award-winning Bean soup with oregano

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Before you jump to Bean soup with oregano recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively affect everyday eating habits.

Initially, you will have to be very careful when you are shopping for food that you don't automatically put things in your basket that you don't want to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Evidently, it's not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to bean soup with oregano recipe. You can cook bean soup with oregano using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bean soup with oregano:

1. Take 1 of large onion, sliced thinly.
2. Prepare 1/2 kg of haricot beans, soaked overnight, and drained..
3. Use 1 of tea spoon sugar.
4. Get 1 stick of celery, chopped.
5. Prepare 1 of carrot, sliced into rings.
6. You need 1 bunch of parsley, finely chopped.
7. You need 2-3 sprigs of fresh oregano or 1/2 tsp dry.
8. Prepare 1 cup of olive oil.
9. Provide of the juice of 1 lemon.
10. You need of salt, pepper.

Instructions to make Bean soup with oregano:

1. Bring the beans to a boil, then drain and discard the water..
2. Heat 2-3 tablespoons of olive oil in a large lidded pot, and sauté the onion slices for 2-3 minutes till soft..
3. Add the beans, the sugar, the celery and the carrot.  Stir and add enough hot water to cover the contents of the pot..
4. Cover the pot and let the beans simmer for 1 hour, till tender.  If after that cooking time the beans are still not soft, add some more hot water and allow to simmer for longer..
5. Turn the heat up, season to taste with salt and  pepper, and add the rest of the olive oil.  As soon as the soup begins to thicken, remove from the heat, stir in  the lemon juice, sprinkle with the parsley and the oregano, and serve..

Mexican black bean soup is a high-fiber and low-fat vegetarian soup. Heat oil in large pot over medium heat. Stir in garlic, cumin, chili powder, and oregano. Puree one can of black beans, add to pot. This EASY bean soup is the answer to the "What's for dinner?" dilemma.

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