Steps to Prepare Ultimate Red Wine Braised Beef

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Before you jump to Red Wine Braised Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you probably purchase a lot of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to red wine braised beef recipe. You can have red wine braised beef using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Red Wine Braised Beef:

1. You need 3 lb of Boneless beef blade roast.
2. Prepare 1/4 cup of olive oil.
3. Take 3 of shallots.
4. Get 2 tsp of Juniper berries, crushed.
5. Get 1/2 tsp of cracked black pepper.
6. Prepare 1/4 tsp of ground nutmeg.
7. Take 2 tbsp of AP flour.
8. Get 2 cup of Dry Red Wine.
9. Use 2 cup of veal or beef stock.
10. Provide 1 tbsp of ketchup.
11. Take 4 large of carrots, diced.
12. Get 1/4 lb of pancetta, diced.
13. Get 1 tbsp of honey.
14. Take 1 of salt and pepper, to taste.

Steps to make Red Wine Braised Beef:

1. With the rack in the middle position, preheat the oven to 180 °C (350 °F)..
2. In a large ovenproof skillet, brown meat in half the oil. Season with salt and pepper on both sides. Set meat on a plate. In the same skillet, soften shallots with spices in remaining oil (30 ml/2 tablespoons). Sprinkle with flour and mix well. Deglaze with wine. Bring to a boil, whisking constantly..
3. Return meat to the skillet. Add half the veal stock and ketchup. Bring to a boil. Cover and roast in the oven for 3 hours. Turn meat over three or four times during cooking and baste with remaining veal stock..
4. Add carrots and pancetta around roast. Continue cooking, always covered, for about 1 hour or until meat is fork tender and vegetables are cooked..
5. To give a nice crust to braised meat, move the rack to the highest position of the oven. Set the oven to broil. Drain meat and place on a baking sheet. Keep sauce and toppings warm. Brush top of the roast with honey. Broil for about 3 minutes or until surface starts to brown..
6. Serve meat with toppings and drizzle with sauce. Serve with barley..
7. For perfectly braised meat, don’t completely submerge meat in liquid. Instead, add liquid halfway up meat for a tastier and more concentrated sauce..

For perfectly braised meat, don't completely submerge meat in liquid. Instead, add liquid halfway up meat for a tastier and more concentrated sauce. This hearty casserole packed with delicious beef, shallots and wine is the perfect comfort food on a chilly day. Not your everyday pot roast recipe! Beef roast braised in red wine, with pancetta, onions, carrots, celery, tomato, and garlic.

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