Simple Way to Prepare Favorite One Pot Beans and Rice

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Before you jump to One Pot Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to one pot beans and rice recipe. You can have one pot beans and rice using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make One Pot Beans and Rice:

1. Use 75 grams of cubed pancetta.
2. Provide 2 of garlic cloves, minced.
3. Prepare 2 cup of water.
4. You need 1 of bay leaf.
5. Take 500 grams of tomato puree/passata.
6. Use 1 can of beans, drained and rinsed.
7. Prepare 1/2 cup of white rice, uncooked.
8. Get 1 of salt, pepper, paprika and cayenne pepper.
9. Provide 1 tsp of sugar.

Steps to make One Pot Beans and Rice:

1. Fry the pancetta in a soup pot. Add garlic as soon as the pancetta starts browning.
2. When fragrant, deglaze the pot with water (the amount is listed above) and scrape all burnt bits. Add bay leaf and tomato puree.
3. Bring to a boil over medium high heat. Then, add the beans and rice.
4. Stir frequently, taste and season. Add more water if needed. Rice will be done in about 15 min. Serve immediately.

In a Dutch oven, heat oil over medium-high heat. In a Dutch oven or other heavy-bottomed pot with a lid, heat the olive oil over medium high heat. Add the onion and bell pepper and cook, stirring frequently, until the vegetables are. One Pot Red Beans and Rice is an easy and affordable one pot dish that the entire family will love. This simple dish of beans and rice is tasty and helps cleanse the body and heal digestion for all body types.

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